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OptimizeYou Podcast


Jul 22, 2020

Ten years ago, Sarah Hayes, co-founder of OptimizeYou, was diagnosed with Hashimoto's thyroiditis, an autoimmune disease affecting the thyroid. She was diagnosed soon after the birth of her second child, and her physical symptoms became a massive disruption to her daily life, as she battled against fatigue, digestive upset, brain fog, irritability, in addition to many other symptoms.

Hashimoto's is the leading cause of hypothyroidism in the U.S. It affects 5 out of 100 people (1-2% of the population), and is 8 times more likely to affect women than men.* Sarah had to learn how to manage her condition, and she calls it her biggest struggle, as well as her biggest motivation to understand the human body, and help others feel better in their bodies.

Over the years, Sarah has worked to regain wellness and manage her symptoms. After trying countless treatments and therapies, she has forged a path towards health. She describes her solution as discovering what she needed to feel like she was thriving, giving herself permission to do it, and committing to that process. Her story is inspiring to all who have dealt with chronic or complex health issues, and instills hope about the resilience of the human body.